Ask for help

Being a mum is a big responsibility, so you’re bound to be nervous, but you don’t have to do it alone. There are loads of people you can ask for advice – your partner, health visitor, midwife, doctor, family or friends. Read more...

Take care of yourself

If you do feel a bit overlooked, mention it to your partner and close friends and family, to help them understand how you’re feeling. Then try and take some time out to treat yourself to things that make you feel good. Read more...

Your emotions and relationships...

Advice about unexpected pregnancy blues, mood swings and how you can involve your partner in your pregnancy.

During pregnancy your emotions and increased hormone levels can send you on a rollercoaster ride and of course there also are lots of changes happening in your life too!

Here we've tried to cover some of the ups and downs from pregnancy blues to worrying about being a good mum.

If you’re feeling down, look after yourself

With no control over your raging hormones and everyone asking after your bump, pregnancy can really seem to take over your life.  Little niggles can start making you feel tired and emotional too – it’s not surprising that months of heartburn or having to get up through the night to go to the loo can take their toll. Read more...