Balancing the relationships in your family

During the first few months, looking after your baby can feel more demanding than a full-time job! With all the feeds and nappy changes (not to mention endless cuddles!), your time and attention will naturally be focused on your newborn. It’s easy for your relationship with your partner to slide, but there are lots of ways keep it alive. Read more...

Emotional wellbeing and relationships

You may now be a new mum, but you’re also still you. Find out how to deal with a lack of sleep, adjust to and balance your new family life, and cope with the emotions having a baby can bring.

How others can help

A good pair of ears and a big, warm cuddle can work wonders when you’re feeling blue. You’ll need lots of patience and reassurance from your partner, family and friends, so take them up on their offers of help; even if that just means coming round for a cup of tea and a chat. It’s important they understand that lots of mums go through the same thing, there’s nothing wrong, and with a little support you’ll be fine in a few days. Read me...