Constipation

Did you know that your baby may not be constipated even if they haven’t had a poo in a while? Below we explain just what constipation actually is, its causes and what you can do to help relieve it. If you do have any questions or need further advice please contact our team.

How do I know if my baby is constipated?

Each baby is different when it comes to the frequency of bowel motions. But it is not the frequency but rather the type of bowel motion that matters. A baby who is constipated will pass small, hard stools with straining or difficulty. They may have colic pains due to stools remaining in their body and they might go off their food. Because passing the stools may hurt, your baby might also subconsciously try and stop making bowel movements too, which can make the problem continue.

What causes constipation?

Constipation may be caused by a number of things including a change of diet, dehydration or a minor illness like a cold. It is rarely seen in breastfed babies because breast milk is more easily digested.

What can I do to help?

There are several things you can do for your constipated baby:

• Give your baby extra drinks of cooled, boiled water.
• Make sure that bottles are being made correctly - too much baby milk powder will make the feed too concentrated.
• Gently massage your baby's tummy in a clockwise direction. Some baby oil on your hands may help. Only continue if your baby seems relaxed and comfortable.
• Give your baby a warm bath and when drying them, apply some cream or petroleum jelly around their bottom to soothe and prevent soreness.
• Move your baby’s legs in a cycling motion.

If you have any worries about your baby's health, it's always best to talk to your midwife or doctor.

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