Health & wellbeing during pregnancy
Exercise is important but so is a well-balanced diet, especially if you are pregnant. Taking multivitamins and supplements is no excuse to avoid consuming …
Your due date might be either fast approaching or you might still have a while to go; either way it is important that you have a bag ready with all your …
Exercise is important but so is a well-balanced diet, especially if you are pregnant. Taking multivitamins and supplements is no excuse to avoid consuming …
There is no need to say that pregnancy brings major changes to your body; but what about your life style? That’s right; in everything you do, you are bound …
By the end of the first trimester, i.e. by approximately 13 weeks, the embryo would be connected to a fully-functioning placenta by an umbilical cord. The …
After some time absorbing the news and acclimatising to the reality that you are pregnant, you may start to wonder about the human life growing inside you; how …
Secondary to the hormonal change, is the feeling of constipation. Again, this does not affect everyone, however, those who have been suffering from …
Do you think you could be pregnant? Are you pregnant? Have you experienced any symptoms at any point during your pregnancy? Some discomforts are expected …
Pregnancy is generally a sign of good health and not an illness. The majority of pregnancies will be uncomplicated and women continue to live their normal …
As with most things in life, preparation is key. For this reason, when it comes to packing your birth hospital bag, we recommend you having everything ready to …
All those articles we used to read, which define 35+ as being too “old” for pregnancy, need to be updated themselves. In truth, times are changing; fast, …