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Losing the baby weight

20 Foods That Are Off Limits During Pregnancy

You may be wondering why there are certain foods you really must avoid during pregnancy. This is for two reasons: – Pregnancy brings about changes to …

How to Get Ready for Summer

Summer is round the corner, and we have already experienced a brief heat wave a few weeks back. Yes, it’s once again time for shorts, tank tops, bikinis and …

Losing Baby Weight

The sheer excitement and exhilaration of welcoming a new born baby is a feeling that mums cherish forever. Something we however definitely do not cherish is …

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